Ice baths have officially gone mainstream… and then some. What was once the preserve of elite athletes and biohacking obsessives is now a staple for many athletes when it comes to the rest and ...

For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit from “cold therapy”? Studies and experts increasingly suggest that women ...

Samuel Cornell receives funding from Meta Platforms, Inc. His research is supported by a University of New South Wales Sydney, University Postgraduate Award. His research is supported by Royal Life ...