1.6K views · 37 reactions | At our swim camp we teach our swimmers how to race specifically for each event using technique, stroke rate and breathing pattern. In this video Coach Gary talks about the 200 - 1500 freestyle. | The Race Club | Facebook
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1.6K views · 37 reactions | At our swim camp we teach our swimmer…
8K views4 weeks ago
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Subscribe to our Lanes and watch the latest videos featuring swimmers of all ages and abilities!!! Learn the swimming, dryland and mental training techniques that have made Olympians Gold! www.theraceclub.com | The Race Club
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Subscribe to our Lanes and watch the latest videos featuring swimm…
2.6K viewsJun 29, 2018
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When we teach backstroke at The Race Club, before even getting our swimmers in the water we teach them the entire stroke on land. This helps them get a feel for the correct way to pull and rotate the shoulders. It's also a lot easier for us coaches to correct it when they're on land 😎 #swimcamp #swimmer #technique #swimming #backstroke #swimtraining | The Race Club
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When we teach backstroke at The Race Club, before even getting ou…
4.7K viewsOct 8, 2022
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The Race Club Swimisodes
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The Race Club Swimisodes
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1.1K views · 32 reactions | we don’t believe that one style of...
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1.1K views · 32 reactions | we don’t believe that one style of...
1.2K views2 weeks ago
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Different strokes for different folks. When we practice the one arm swim drill we focus on a specific race technique. Scarlett is a 12 year old distance swimmer working on a high elbow catch and Dylan Carter is an Olympics 50 and 100 freestyler working on a deeper stronger catch. During the recovery both are using a medium to high octane technique with their hand above their elbow. In this week’s subscription video we see the campers using a low octane recovery keeping the hand below the elbow.
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Different strokes for different folks. When we practice the one arm swi…
229.2K viewsMay 2, 2024
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Sprint Swim Training: Power - The Race Club
Jan 26, 2020
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Swimisodes - One Arm Backstroke
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77 reactions · 4 comments | To improve your technique in swimmi…
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634 reactions · 16 shares | At The Race Club we pride ourselves in t…
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